“Sacha’s approachability and gentleness encouraged me to admit my hang-ups and habits; honestly and without condemnation. Sacha met me where I was: tired of the fight with fluctuating weight and inconsistent exercise, and she gave me tools and accountability to turn the corner toward better health.”
— Kari Jo Cates, NYC
“When it was time to make a radical change in my health, Sacha joined my team as coach and cheerleader, as teacher and confidant. After years of putting my health and nutrition last on the daily to-do list, I was desperate for change.”
— Client, NYC
“I am very grateful to her as the changes I’m experiencing benefit me personally as well as my husband and our four children. I look forward to continuing to learn from Sacha and appreciate her accountability on an ongoing basis. Thank you, Sacha”
